Murph Challenge Workout 

against my better reason, I’m rejoining the ymca for a few months while I train for some awesome cause. has an ammazing fundraiser to raise awareness about SEALS. Michael Murphy was one of Marcus Luttrells best friends. Those who have seen Lone Survivor know the story.

Well because forged is also a bunch of badass group of people who workout they designed the murph challenge. I’ll post a follow up video with this in a little.

For now, here’s a link to where you can get involved. Thanks for looking around!! Love you guys and remember our true Warriors

Love you guys and talk to you soon!!


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